Saturday, June 30, 2012
Wednesday, June 27, 2012
phở
Since I listened to Luke Nguyen's conversation with Richard Fidler (you can download it) I couldn't stop thinking about one of Vietnam's signature dishes, phở (pronounced 'fur'), and the fact that I hadn't tried it. Phở is an almost-clear rice noodle beef soup. The stock is given depth by a number of spices including star anise and cinnamon etc,. Phở is served with slices of lemon, fresh Vietnamese mint and a pile of bean sprout along with the usual condiments - all for the diner to add according to taste.
In the last three days I've had phở twice. Once in Newtown (not worth writing about) and then after morning tea in Haberfield. Cabramatta is the place to eat phở. It's also the home of many Vietnamese. I did my research and according to the Herald's Good Food Guide the place to eat is Phở Tau Bay.
Phở Tau Bay was packed. The beginning of winter is here plus there was a light drizzle today so it was perfect soup-slurping weather.
We went for phở with rare beef and beef brisket but my husband also ordered beef balls in his soup. The whole family really enjoyed it. Cabramatta - we'll be seeing you again. Phở Tau Bay save us a table!
Tuesday, June 26, 2012
chefs' top fifty: cuisine.com.au
Chefs' top 50
Author: Sarina Lewis: http://www.smh.com.au/lifestyle/cuisine/chefs-top-50-20120626-20z7v.html#ixzz1ytlaeFHi
June 26, 2012
Colin Fassnidge and his Le Creuset pot
1. Jerez de la Frontera region, Spain.
The food from that region is spectacular - really pristine, simple seafood - and it's where you'll find the classic Spanish sherries. The town of Jerez itself has an amazing market and these fantastic old bodegas, as well as being the capital of flamenco in Spain.
Favourite things ... Matt Moran with a vanilla milkshake at Speedos Cafe, North Bondi. Photo: Simon Alekna
Frank Camorra, MoVida Bar de Tapas, 1 Hosier Lane, Melbourne
2. Sicilian salt
Salt is so important for me - with curing everything from bresaola to prosciutto to salamis, it is a huge component of our kitchen. Sicilian salt we use to make salamis because it creates the right environment for the yeasts to develop: we use Iblea Sale (sold at Deli Cucina, Edgecliff). We use Himalayan salt for its softness and the iron flavour it imparts to the outside of the meat. I use some Australian normal fine sea salt to draw out moisture.Anthony Simone, Simone's Restaurant, 98 Gavan Street, Bright, Victoria.
3. Kaffir lime leaves
My cooking is all about fragrance, and kaffir lime leaves give me an instantaneous power of flavour and smell. I don't have to process the product, I don't have to treat it in a different manner - it is the most natural product and the most efficient. We have a big tree and we simply pick them whenever we need.Jacques Reymond, Cuisine du Temps, 78 Williams Road, Prahran, Melbourne.
4. Chicken broth
For me, it's all about a good chicken stock or broth. It's something I had from a very young age and it's something I feed my children now - it makes a house or a restaurant feel really homely if you have a chicken stock on. There are times I just drink it in a cup like you would water. I like to use a whole chicken, having taken the breasts off, and just bring it from cold to a slow simmer for 45 minutes, usually with bay leaves, garlic, onion, carrot, celery and fresh parsley and thyme.Karen Martini, Mr Wolf, 9-15 Inkerman Street, St Kilda, Melbourne.
5. Rottnest Island scallops
For me, it is about following the seasons and beautiful Rottnest Island scallops are a perfect example of that. They're in season for only three months, so right now we focus on those as much as we can. By doing this you operate sustainably and are using the produce when it is at its best. It's about respecting the produce and respecting the people who harvest and produce it in a sustainable fashion. That is something we all must be part of.
Guillaume Brahimi, Guillaume at Bennelong, Sydney Opera House, Sydney; Bistro Guillaume, Crown Entertainment Complex, Southbank, Melbourne.
6. Ras el hanout
We always have the Maha ras el hanout: I leave a little container at mum's and a little container at home. I use it in everything from sweets to savouries. Put it on hot chips with salt and pepper. Sexy times! It's got enough depth and aroma to carry anything.Shane Delia, Maha, 21 Bond Street, Melbourne; St Katherine's, 26 Cotham Road, Kew, Victoria.
7. View from Bras restaurant, Laguiole, France
There is nothing like eating at Bras. One whole wall of the dining room is glass - you're left looking on to an amazing view of wildflowers and rocks; there is a small meadow in front of you that drops off to a cliff. The restaurant connects you to nature to the extent that you feel you are almost among the wildflowers as you're eating.Analiese Gregory, Quay executive sous chef, 5 Hickson Road, The Rocks, Sydney.
8. Long Lane Capers
Rowena Ellis of Long Lane Capers in Mansfield has produced the first capers in Victoria, and they are amazing. It's a world away in flavour and texture from the overseas capers we know - like biting into a ripe blueberry, there is a little bit of resistance and then it explodes. You're not just tasting salt but experiencing the robust, earthy flavours: the mineral-driven taste of the caper itself. At home I put them through a pasta or a salad. The season starts in October and I go a little bit nuts on them.Matthew Wilkinson, Pope Joan, 77-79 Nicholson Street, Brunswick East, Melbourne.
Long Lane Capers, (03) 5779 1783.
9. Vitamin C tablets
Vitamin C tablets are always in my kitchen. I crush the tablet and use it to wash lettuce, and I put some in guacamole to keep the dish fresh. Remarkably, I find it better than lemon juice for creating freshness.Ewart Wardhaugh, The Merrywell, corner of Clarendon Street and Crown Riverside, Melbourne.
10. Liquorice herb
We have a great kitchen garden and, at the moment, I like using our liquorice herb a lot. We forage for our own stuff, but a mate came in and said they sell it at Bunnings - not romantic at all. It's a green herb that resembles rosemary, only with finer leaves. It tastes seriously like liquorice allsorts in a slap-you-around-the-chops sort of way. We use it with duck brined in star anise, sugar and coriander seeds, cooked and crisped. It gives the sweet duck a bit of spice. It's quite strong, so a little sprig is enough for one plate.Darren Robertson, Three Blue Ducks, 141-143 Macpherson Street, Bronte, Sydney.
11. Tomatoes
I love tomatoes. The very best I can find. I don't think there is a day that goes by that I don't use tomatoes, and I go to great lengths to find them, no matter where I am in the world. My favourite casual weekend meal? Kofte with spicy tomatoes and baked eggs.
Cath Claringbold, food consultant and chef.
12. Huffman's Hot Sauce
Chilli sauces are big in our house - there's one for every occasion. From the plum chilli sauce that I make to eat with roast pork belly, to the XO chilli sauce from the Flower Drum we keep when we get takeaway. But the Huffman's is special. Nick Huffman was a chef at the Matterhorn in Wellington, New Zealand, when it was restaurant of the year, and it was then that he decided to make his own hot sauce. Incredible. It's good with eggs and great with quesadillas.Daniel Wilson, Huxtable, 131 Smith Street, Fitzroy, Melbourne.
Source at huffmanshotsauce.com.
13. Thai basil and Vietnamese mint
Thai basil and Vietnamese mint are essential for the cookery I do at Longrain. Needless to say, I can't live without Peter my herb-grower. He supplies me with all my herbs (as well as supplying Asian restaurateurs in Chinatown) and because he grows them locally, they are always the freshest quality.Martin Boetz, Longrain, 85 Commonwealth Street, Surry Hills.
14. Apples
I believe texture is just as important as flavour in the kitchen: a crunchy fresh apple; a bowl of silky noodles; the texture of good gelato.Peter Gilmore, Quay Restaurant, 5 Hickson Road, The Rocks.
15. Steamer
I have found a new way to cook. Steaming a chicken, for instance, is something I suspect very few of us chefs have ever braved. The trick is in steaming, then letting the meat cool in its own juices. Next, slightly acidulate the chicken with some simple vinegar, olive oil, soy and fragrant herbs, before breaking the chicken up into eight or 10 pieces. Nape the sauce over the top and you have an amazing, one-pot dish.Shannon Bennett, Vue de Monde, Rialto, 525 Collins Street, Melbourne.
16. Oxfam East Timor fair trade whole coffee beans
I'm a chef, therefore I am a train wreck until midday. If for some insane reason I have to get up before 10am (funerals, morning flights, natural disasters?), I won't even consider speaking to anyone until I have had a double macchiato made with decent beans: the idea of paying unfair prices to producers in marginalised economies is an even grimmer thought than waking up with no coffee at all.Simon Bryant, ABC's The Cook and the Chef.
17. Slow Food Revolution
My favourite cookbooks are all in Italian but there is a really great book that's been translated into English called Slow Food Revolution. It is the founder of the Slow Food movement, Carlo Petrini, in conversation. It doesn't have recipes but it's fascinating: a book all about food that speaks of why and how the Slow Food organisation came into being. At its essence, this is a movement that's very, very important about a group that has done some great things throughout the world.Steve Manfredi, Balla, 80 Pyrmont Street, Pyrmont, Sydney.
18. Water
If you need purity in your food, you need to use pure water. It was something I started to think about as I became more involved in brewing tea: the water you use has such an impact on the flavour of the end result. It's the same with food. Water really is such a precious resource and I think it's vital we start thinking about that.Peter Kuruvita, Flying Fish Restaurant & Bar, Jones Bay Wharf, 19-21 Pirrama Road, Pyrmont.
19. Bird's eye chillies
My midnight snack is dim sims dipped in lots of bird's eye chilli, swirled in soy sauce. Chilli sauce, unless it's home-made, is too vinegary. I prefer the fresh kind: that clean, fragrant and tingling sensation you only experience with good chilli.Adam D'Sylva, Coda Bar and Restaurant, 141 Flinders Lane, Melbourne.
20. Le Creuset pot
I cook everything at home in my Le Creuset pot. Basically, that's how the idea for Four in Hand [the hotel restaurant] came about - it's the sort of cooking we wanted to do: no fuss, you can do it all in one pot and nothing's a drama. We put a lamb shoulder in the other day in the morning before taking the kids to day care and left it at 80 or 90 degrees. When we came home, our cold house was warm and dinner was done and hot. It saves on the heating bill.Colin Fassnidge, Four in Hand, 105 Sutherland Street, Paddington, Sydney.
21. Pasta tip
People believe they need to use an egg wash when making filled pasta but, in fact, it's detrimental: it's best to use the natural stickiness of the pasta, otherwise it becomes slippery and difficult to handle. It's really the case with all pastry as well, including puff pastry. There should be enough natural moisture to make it stick.
Philippa Sibley, Albert St Food & Wine, 382 Sydney Road, Brunswick, Melbourne.
22. White peach
My favourite food has always been a perfectly ripe white peach. They bring back memories of my grandmother's tree in her backyard and being able to pick and eat them, sun-warmed, direct from the tree.Christopher Whitehead, Mad Cow, 330 George Street, Sydney.
23. Japanese boning knife
Knives are a chef's best friend and the Japanese boning knife - garasuki - is ideal: the blade is about 15 centimetres and it has a heel so you can perform a chopping action as well. As opposed to a Western boning knife, which is flexible, the Japanese knives are quite stiff and thick, so can be used to cut bone as well as cutting flesh off the bone. Mcusta makes a beautiful knife or the Chef's Armoury can create one from its bespoke range. Incredible.Michael Ryan, Provenance, 86 Ford Street, Beechworth, Victoria.
24. Cumin
I do love the fact that cumin is very robust and strong. It's the earthiness of the flavour that brings out so much in both Middle Eastern and Western cooking. Often I'll talk to my chefs about the difference between a masculine and a feminine spice, and cumin is definitely the former: as a seed or a powder it's in there with cardamom and clove and those direct spices that show their weight.Neil Perry, Rockpool; Rockpool Bar and Grill; Spice Temple, Sydney.
25. Chinese-style suckling pig
All cuisines have their own style of barbecue but I still think the best in the world is the Chinese roast meats, my favourite being suckling pig. It's such an art form and it's dying in Sydney because no young guys want to learn the trade: the process they go through to make it - drying the whole animals before they roast to make the skins nice and crisp - is so laborious. For me, No.1 BBQ House in Campsie is the best in Sydney.Dan Hong, Ms G's, 155 Victoria Street, Potts Point, and El Loco, 64 Foveaux Street, Surry Hills.
26. Plum vinegar
Vinegars are essential in my cooking because of their ability to round out the balance of flavour. There are some interesting examples in my pantry at the moment - cherry, pedro ximenez, apricot - but plum is a favourite. We use it on a foie gras dish to create interest and this beautiful balance. The vinegar just brings everything else together.Grant King, Gastro Park, 5-9 Roslyn Street, Potts Point, Sydney.
27. Red Burgundy
It has to be a good red Burgundy with cheeses, especially a washed rind. The style is not too heavy but still complex. And while I love a white, the red is easily drunk all year around.Eugenio Riva, Uccello, 320 George Street, Sydney.
28. Slippery jack mushrooms
Slippery jacks are something I go out looking for most mornings at the moment. We use them raw, shaving them really finely, and you get really wonderful earthy flavours of unadulterated pine forest and grass. This year we serve them with a dish of home-made sourdough poached in a liquor of water, eggplant, yeast and a little bit of sugar and then braised until it's like a soft sponge. Sliced slippery jacks are scattered over the top and served with native spinach, clover and hazelnut oil.
Dan Hunter, The Royal Mail Hotel, 98 Parker Street, Dunkeld, Victoria.
29. Mortar and pestle
Rather than always using a knife, I tend towards the mortar and pestle: grinding spices for a curry or I even use it for vinaigrettes. For things such as garlic and spices, the pulverising action gets more flavour and really releases all the aromatics.Nicky Riemer, Union Dining, 272 Swan Street, Richmond, Melbourne.
30. Australian-grown extra virgin olive oil
When I make my nightly green salad from greens gathered in the garden, I don't add anything other than (Australian-grown) extra virgin olive oil and a little bit of salt. To me it's inconceivable to do anything in the kitchen without it: it's the cornerstone of my cooking and I think Australia is pouring outstanding examples. Newly pressed extra virgin Cobram oil is delighting me at the moment, along with oil from Rose Creek Estate in Keilor and my favourites from Nolans Road and Maggie Beer's single-estate extra virgin olive oil.Stephanie Alexander, patron and founder of the Kitchen Garden Foundation.
31. Clotted cream
While working in London at The Lanesborough hotel, they would serve clotted cream as a condiment to their high tea stand. I thought it would not be possible to find the richness and creaminess of Devon clotted cream here in Australia but, lo and behold, a company in Tasmania is doing it - and doing a mighty fine job of it, too: Meander Valley Dairy. Love it with our house-made raspberry jam and freshly baked scones.Andrea Reiss, Chez Dre, 285-287 Coventry Street, South Melbourne.
32. Mussels
Mussels from the Sea Bounty mussel farm in Portarlington are, in my opinion, the best. The farmer, Lance Wiffen, should be applauded for growing such a reasonably priced, nutrient-rich, sustainable source of protein for the community. We shuck them raw, crumb them in rye crumbs and fry them quickly at high temperature to seal in the mussel’s moisture. It’s served with a locally foraged sea succulent.Ben Shewry, Attica, 74 Glen Eira Road, Ripponlea, Victoria. Source at 160 Old St Leonards Road, St Leonards, Victoria.
33. Vanilla milkshake
I'm a fan of the vanilla milkshake and it's hard to go past the example served up by Speedo's Cafe in North Bondi.Matt Moran, Aria, 1 Macquarie Street, Sydney, and Brisbane; Chiswick, 65 Ocean Street, Woollahra, Sydney.
34. Mullet roe
Mullet roe is the main ingredient in the taramasalata, our signature dish, and a staple in Greek cooking. We dry and cure it to shave over dishes or grate into salad dressings, we brine it to make mayonnaise or emulsions. You can get it all year round but there is a six-week season and we try to get as much as we can and preserve it. This means heading to the Sydney Fish Market to buy up the mullet so we can harvest the roe ourselves.Jonathan Barthelmess, The Apollo, 44 Macleay Street, Potts Point, Sydney.
35. Old No.7 Jack Daniel's
Ben [Milgate] and I drink Jack all the time, as well as using it a lot in our cooking. In our version of an Old Fashioned we use banana-infused Jack with smoked maple syrup; we use it in ice-cream. A lot of people see it as being a cheap whiskey but it's not at all. We get spoiled at work because we have all these high-end whiskeys, and I do appreciate it, but every time I have Jack it's just, it's like coming home in a glass.Elvis Abrahanowicz, Porteno, 358 Cleveland Street, Surry Hills.
36. Scottish whisky
A lot of women are probably not vocal about loving whisky but I am. It's the way I finish an evening. I have to say I've drunk quite a lot of Scotch whisky so I'm partial to those. I particularly love a whisky called the Oban. It's a real pudding-wine whisky - medium-range but still serious. Accessible but still delicious. The kind of whisky that is easily drunk by someone who would never normally drink it.Jo Corrigan, The Commoner, 122 Johnston Street, Fitzroy, Melbourne.
37. Japanese frying pan
This frying pan is constantly in use in my house. It's known as oyaji-no-teppanyaki, which translates to ''middle-aged man's pan''. It's just a remarkable cooking surface to work on. There is no non-stick surface, no coating; it is the quality of the cast iron and the way that it's forged that makes it non-stick. It fries the perfect egg and is awesome for pancakes. To clean it you run it under water with a nylon brush. The pan's got a slight curve and it transfers heat well. All around, just perfect for the middle-aged person!Jared Ingersoll, Danks Street Depot, 2 Danks Street, Waterloo, Sydney. Source at chefsarmoury.com.
38. King Island
I've been going there for 25 years and it's about the whole hunter-gatherer thing. You jump off a plane and go diving for abalone. Dinner is dependent on what's in the garden. It takes me back to the grass roots of what the produce is and what's in season.Karen Batson, Cookie, Level 1/252 Swanston Street, Melbourne; The Toff in Town, Level 2/252 Swanston Street, Melbourne.
39. Mint choc-chip ice-cream
Because it's the best flavour of the best food … and ice-cream is my Achilles heel. Best eaten from a beachside cafe.
Nathan Johnson, Felix, 2 Ash Street, Sydney.
40. Milawa chicken
Our rotisserie really is the focus of the dining room, particularly in winter when it's cold outside and the warmth is so inviting. We cook everything on it - duck, the rack of lamb - but the free-range, organic Milawa chicken is our most popular. We season with salt and pepper, and it is self-basting on the rotisserie for 45 minutes until it's moist and crispy with beautiful colour. Not everyone has a rotisserie at home, so the oven is the next option: cook 15 minutes on each side then 15 minutes on the back for a total of 45 minutes. Baste throughout and add garlic and rosemary. It's something I always do for Sunday lunch.Philippe Mouchel, PM24, 24 Russell Street, Melbourne.
41. Lardo
I make my own smallgoods and I love my lardo. Some people call it white prosciutto or pork butter. It's incredible you can have something that is pure fat and turn it into something that's so delicious, decadent and wrong. I find the best way to use it is to slice it into a nice, thin curl and put it on a crouton before sprinkling with a little tiny bit of Murray River Salt. That has to be the best way to have it.Adrian Richardson, La Luna Bistro, 320 Rathdowne Street, Carlton North, Melbourne.
42. Chickpea flour
I was talking to our oyster supplier, Steve Feletti, and he mentioned he was making chickpea flour. We ordered a bag and started playing around with it, with great results. We now use it as a component of our chickpea-crumbed eggplant with labne, shanklish, almonds and fennel. Steve is regarded as producing some of the best oysters in Australia and he's now producing some very fine chickpeas as well.John-Paul Twomey, Cutler & Co, 55-57 Gertrude Street, Fitzroy, Melbourne.
43. Chocolate
It goes without saying that we love chocolate, especially anything from the Selvatica range of chocolate from Chocovic. They use a yoghurt powder in the milk and white chocolate that gives a beautiful sour note and takes away that sickly sweet taste. We use it in everything. I don't think there's a cake in our range where you wouldn't find it, whether it's there as a chocolate-velvet spray finish, or present as a straight-up chocolate bar to which we've added freeze-dried fruit.Darren Purchese, Burch & Purchese Sweet Studio, 647 Chapel Street, South Yarra, Melbourne. Source at cocoaalliance.com
44. Tasting spoon
For me, I can't do without my spoon. It's the thing I use to taste, to adjust, to tweak. It's the alchemy: every mechanic needs a spanner and every chef needs a spoon. And every chef has a spoon they love. I've had the same one since I was an apprentice and it's always in my back pocket when I'm on the pass. The spoon is the connection you have between the chef, the cook, and what you make. I ''acquired'' it from the first hotel I worked at and just never gave it back.George Calombaris, The Press Club, 72 Flinders Street, Melbourne.
45. Tea
My addiction to tea is a running joke in the kitchen. I like it nice and strong and drink at least five cups in the morning and three or four in the afternoon. I mix Earl Grey and English Breakfast. With milk. Tea bags only. It certainly keeps me in the bathroom.Daniel Southern, Comme, 7 Alfred Place, Melbourne.
46. Bread
Bread made with love is the link that holds the European table together. I love crusty light loaves with hearty dishes; darker, denser bread with cheeses. I'm not too particular: just loaves made with care.George Biron, Sunnybrae Restaurant and Cooking School, 4285 Cape Otway Road, Birregurra, Victoria.
47. Biltong
I grew up on biltong as a kid in South Africa. It's just the best. My dad used to make it and now I do the same in my restaurant. It's taken me a while to get the flavour I remember. You need Malaysian coriander seeds and they must be slow-roasted. We cook on the robata grill and serve with seafood. It brings salt, spice and depth to the plate.Ross Lusted, The Bridge Room, 44 Bridge Street, Sydney.
48. Jerusalem artichokes
I am loving Jerusalem artichokes. They're in season at the moment and have such a unique sweet and earthy flavour and have an amazing texture when slow-roasted.Brent Savage, Bentley Restaurant & Bar, 320 Crown Street, Surry Hills, Sydney.
49. French inspiration
Not to be confused with Julia Child's Mastering the Art of French Cooking, The Art of French Cooking is the first English edition of the L'art Culinaire Francais, first published in France in the 1940s by Flammarion. My old blue copy was passed on to me about seven years ago by Pam, an elderly customer who found it in her shed. Apparently, shortly after it was published in France, Flammarion became a household word for food lovers. It contains no fewer than 3750 recipes and really is a compilation of secrets from the best French chefs over 200-plus years. It includes so many classic combos and it's actually become a little bible for me, when I'm stumped or need a bit of inspiration. Right now I'm cooking the flattened quail with paprika, toasted crumbs, pommes Anna, mushrooms, horseradish and Madeira. The photographs are bad; it reinforces that food photography was not always what it is today. It's also a reminder that in food, nothing is new.Annie Smithers, Annie Smithers Bistrot, 72 Piper Street, Kyneton, Victoria.
50. Masala dosa
I love street food no matter where I'm travelling, particularly in India. Masala dosa is a favourite - I like the textures and the flavour contrasts of the sour bread, the coconut chutney and the spicy sambar. In Sydney I go to Aki's. It's close by and a bit of a favourite.Christine Manfield, Universal, Republic 2 Courtyard, Palmer Street, Darlinghurst, Sydney.
Read more: http://www.smh.com.au/lifestyle/cuisine/chefs-top-50-20120626-20z7v.html#ixzz1ytlaeFHi
Saturday, June 23, 2012
Haberfield ... a main street full of good food
This dear friend lost her father to cancer six months ago. He was 57. He was also obsessed with food.
I decided that today we'd go and explore some of this amazing city... based on food.
So we started off by having breaky at home - pancakes with maple syrup and lime juice from the first harvested lime from our tree and coffee.
There is no better place in Sydney than Haberfield for cakes and pastries. Sulfaro and Papa's are iconic pasticceria's on Haberfield's Ramsay Street. Since 1988 Papa's has had its doors open and queues onto the streets. Today was no exception abut we were lucky enough to get a table inside (a mean feat for 3 adults, 2 kids and a stroller).
There would be no less than 50 little delicacies to choose from but we were not disappointed by our choices - pisachio shortbread, ricotta canoli, a coffee and an Italian version of an eclair. The canoli was crisp with a beautiful hint of cinnamon. Inside the ricotta was divine - a smidgen of lemon - whipped and light.
I couldn't leave without taking a bag of biscuits home for tomorrow... and, as a bonus, I received change from a $20 note.
If you want to have a squizz at Papa's range check out this! A-mazing!!
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I couldn't leave Haberfield without buying a ciabatta from Casiniti's. At $4 for a huge ciabatta from their wood fired oven it's a bargain.... and our dear friend took home a cob loaf for just $2 a loaf. It's been a while since I've seen a loaf of bread for $2 let alone a fresh loaf - made with the love and attention these Italians put into their baking!
I'll be going back with the car fridge next time. There's a cheesy deli I need to try!
Thursday, June 21, 2012
give us our daily veg - for free
Give us our daily veg - for free
Sydney Morning Herald smh.com.au
June 13, 2012 - 12:20PM
Woman can't live on meat alone ... should vegetables come for free at restaurants?
There’s a rough guide to what healthy meals should look like that goes like this: around one quarter of the plate is taken up by lean protein like fish, poultry, meat or legumes; a starchy food like whole grains takes up another quarter of the plate; and the remaining half is filled with vegetables. It’s the opposite of those restaurant dishes starring protein in the centre of the plate plus a few rocket leaves that go nowhere to meeting a daily target of five serves of veg. Do some restaurants think we’re a bunch of fussy four-year-olds who won’t eat our greens?
“The vegetable portion of the meal is often relegated to an optional extra - for an added price - or not offered at all,” fumed a Sydney Morning Herald reader recently, annoyed at having to pay more for what she thinks should be an integral part of a meal. “The complete dining experience becomes far more expensive … the $30-35 main meal becomes a $40-45 main meal. Do restaurants have to take some accountability when it comes to the national obesity epidemic?”
I’m not sure how much restaurants are to blame for our spreading waistlines – we can always vote with our feet and order dishes with stir-fried veg at the local Thai. But I do think restaurants that practice vegetable tokenism (like the one that gave me three lonely string beans with my main course recently) are guilty of downgrading vegetables.
“In many restaurants vegetables aren’t the heroes on the plate they should be,” agrees Accredited Practising Dietitian Emma Stirling from Scoop Nutrition. “From a nutritionist’s point of view, it’s best to put vegetables on the plate rather than on the side because it’s a barrier for some people if they have to pay extra.”
But it’s not all bad news. Stirling knows a thing or two about restaurants – one of her jobs is educating restaurant staff about food allergies – and she senses a change in the air in favour of veg, including a rise in the use of vegetables like kale, cavallo Nero (Tuscan cabbage) and heirloom carrots.
“In defence of chefs I’d also say they don’t all fit the roly poly stereotype - there’s a lot of savvy, fit younger chefs around too. I think that chefs and nutritionists share some common ground - we both like fresh ingredients with minimal processing,” she says.
There are also signs that nutrition science and the restaurant industry are edging closer together, she adds. Last year the Culinary Institute of America worked with the US National Institutes for Health to produce a heart healthy cookbook, while Johnson and Wales University in Rhode Island is offering the first degree that qualifies graduates as both a chef and a nutritionist.
But while we wait for more restaurants to embrace bigger servings of veg, how can we make eating out healthier?
Checking the menu online before you book is a start, but it’s also smart to ask questions about how dishes are prepared, Stirling says. A restaurant might be big on showcasing veg – but your heirloom carrots could be cooked in duck fat. A stir-fry on the menu might imply plenty of vegetables but could turn out to have three strips of carrot.
You can also boost the vegetable quota of a restaurant meal by ordering a salad as an entree and if you’re in a pub or a club, ask for a salad or steamed vegetables instead of chips – by substituting one for the other, you’re less likely to be charged extra, she says.
If eating out were a special event, a veggie-poor meal would be no big deal – after all, there’s a role for eating out as a culinary experience, says Stirling. But if you eat out two or three times a week, vegetables are important – and the more consumers speak up and ask for them, the more restaurants will listen, she says.
Is it fair for restaurants to charge extra for vegetables?
Read more: http://www.smh.com.au/lifestyle/diet-and-fitness/blogs/chew-on-this/give-us-our-daily-veg--for-free-20120611-20538.html#ixzz1xeStXCU1
Tuesday, June 19, 2012
birthday cake in the nation's capital
If you didn't already know Canberra is Australia's capital. I visited on the Queen's Birthday long weekend for a friend, Adrienne's, 30th. Needless to say it was damn cold! My poor car started 'beeping' when I started up her engine.... she's had never been so cold! -0.5ºc!!
I lived in Canberra for four years while I studied teaching at uni but I had forgotten how cold it can be. I can't believe that for those four years we lived with barely any heating (we were struggling uni students) and I walked a lot (I couldn't afford to own and run a car). When my future husband used to visit from Sydney we'd stay with my grandmother (who used central heating). It was such a treat!
I have known Adri since her sister and my brother were in utero (when we were about two and a half). Our parents were attending homebirth classes together (more of that in another post.) Adri had a cake party at her parent's home. Check out Walter O Food. For a couple of days beforehand her and her family baked (something they LOVE to do!) You can check out her blog.
Oh my goodness! The food was amazing...
think:
* pear and cardamon friands
* beetroot chocolate cake
* apple cinnamon donuts
* Mum's date loaf with whipped maple butter
* cream with cardoman & lemon
* blueberry & white chocolate cake with vanilla yoghurt
Oops! I missed some cakes...... check out Adri's blog here for full descriptions.
Sunday, June 17, 2012
making chocolate truffles
Making chocolate truffles
June 15, 2012
Sydney Morning Herald
Ever neglected the dessert component of a dinner party menu? Left it
as an afterthought, dishing up something with little care or thought, or
skipping it entirely.
As a decidely savoury person I’ve been guilty of this on more than one occasion (cheese board, anyone...).
Enter the chocolate truffle. Named (and shaped) for the edible fungi found amongst the roots of hazelnut and oak trees, they are essentially balls of rich, creamy chocolate ganache rolled in cocoa powder. Often served up in restaurants as part of petit fours, they're a nice way to end a meal, particularly if the previous two courses have been a bit on the hearty side.
What I like about them most is that they're high on the ‘wow factor’ but actually pretty simple to make - although I’m yet to take the next step and roll them in tempered chocolate.
In the past I’ve used a simple recipe of cream, chocolate and cocoa powder, and been quite happy with the results. But curious to know how the professionals do it, I contacted David Ralph from Kakawa Chocolates in Sydney. He runs truffle making classes with his life and business partner Jin Sun Kim, and was happy to share their recipe and tips with Tried & Tasted.
‘‘You can do a lot of stuff with this recipe, it’s totally up to the imagination but once you have this at home, that’s what you can put your building blocks on, [start asking yourself] what can I do to make this better?’’ he says.
Given it is such a simple recipe with few ingredients, the quality of those used is important. As the chocolate is the star (or to use Masterchef parlance ‘‘hero’’), make sure you’re happy with the taste of it in its original form. Especially take note of the bitterness and sweetness.
The recipe: Chocolate truffles
-----------------------------------------------------------------------------------------------------------------------------
You can make this recipe with an easily accessible dark chocolate to start with - Lindt or Callebaut 70 per cent are good options - then once you've mastered it, move on to single origin and explore the different flavour profiles. It is the single origin chocolate from Papau New Guinea that gives these truffles the smoky flavour.
Method
Boil the cream and glucose and pour onto the chocolate.
Stir the mix gently from the middle with a small whisk to melt the chocolate.
Cool the ganache to 40C (or until it is just warm to the touch, you can use the inside of your arm to test this).
Add the room temperature, soft butter and mix well.
Cover with cling film and leave it to set for a few hours.
Once set pipe or spoon individual truffles onto silicon paper.
Coat the ganache with chocolate and roll in cocoa powder or icing sugar
David Ralph and Jin Sun Kim own Kakawa chocolates in Sydney.
Notes:
Ralph says to stay away from compound chocolate, it’s too grainy. Instead use couveture - good quality chocolate that’s high in cocoa butter. This has a much smoother mouth feel, he says.
Two easily accessbile brands are Lindt and Callebaut. Start with the 70 per cent cocoa options, he says.
Once you’re more confident with the recipe he recommends moving on to single origin to explore different flavour profiles.
Butter and cream
The recipe calls for slightly salted butter, for flavour, and 35 per cent fat pouring cream.
‘‘Don’t use thickened cream, don’t use double cream,’’ he says. ‘‘It is too high a fat percentage; you’re also more likely to split the ganache.’’
This is boiled with the glucose before being poured over the chocolate to melt it. Glucose can be found in most supermarkets and is often located near the sugar.
‘‘Glucose acts as a stabiliser,’’ he says. ‘‘Because you’ve got a lot of chocolate and a lot of cream, it just helps to keep it together, it stops it from splitting, but that all depends on your cooking skills as well. It binds everything together a bit more.’’
Top tip: Once the hot cream/glucose mixture is poured onto the chocolate, let this sit for a few seconds to give the chocolate a chance to break down. Using a small whisk, stir from the middle.
Set and roll
Once made, the ganache can be left to set at room temperature, covered in cling film (pushed right down on top of the ganache to prevent condensation from forming). This will take a few hours so if you’re in a rush, pop the covered ganache into the fridge for 30 minutes to an hour. Once set it is shaped into balls or little logs using teaspoons, a melon baller or even a piping bag, and then rolled in cocoa powder (do this twice for better coverage).
Top tip: If you’re using your hands to shape the truffles, dust them in cocoa powder first. This will help prevent the ganache from sticking to your hands. Ralph says to choose a good quality cocoa powder. Avoid the big commerical varieties that have sugar and milk added.
Note: At Kakawa chocolates the truffles are rolled in two layers of tempered chocolate first (a blog for another day, perhaps) and then rolled in the cocoa powder, icing sugar or roasted nuts. This adds a crunch when the truffle is bitten into and improves presentation. Ralph suggests giving this a go once the truffles are mastered.
Additions
Ralph says to add more butter for a richer, more French-style truffle.
For a sweeter end result, add some castor sugar to the chocolate. Or use a mix of milk and dark chocolate (30 per cent milk and 70 per cent dark is his suggestion).
To get creative with the truffles, consider adding alcohol - he suggests Grand Mariner, Calvados, brandy, whisky or rum - freeze dried fruits, or roasted nuts. Add these with the butter.
‘‘For this recipe I’d add probably 10 ml [of the alcohol],’’ he says. ‘‘You don’t want to add too much or it can thin it out.’’
A vanilla bean can also be added to the cream and strained out once it comes to the boil.
Road testing the truffles (photo at the top of the page)
Despite this recipe having a few extra ingredients, and therefore steps, than the one I have used before it had little impact on the speed and ease at which I was able to produce the truffles. I had the ganache sitting aside, covered with cling film to set within 20 minutes of starting.
The only glitch was that the cream and glucose mixture cooled down very quickly meaning the chocolate didn’t melt properly. I blasted it in the microwave in two 10 second bursts to fix this. Ralph’s advice is to break the chocolate into even smaller pieces next time, or part-melt the chocolate before adding the cream/glucose.
For flavourings I added a vanilla bean to the cream as it heated plus 10ml of brandy with the butter. These added a subtle sweetness to the ganache.
The next step for me - fun with fillings. Top of my list - I’m going to make a pistachio praline and incorporate that for some crunch. Or take Ralph’s advice and add some freeze dried sour cherries, if I can source some.
To that end, here are two additional truffle recipes from the Cuisine database:
What’s your easy dinner party dessert suggestion? Have you tried making truffles before? What’s your tried and tasted recipe?
Read more: http://www.smh.com.au/lifestyle/homestyle/blogs/tried-and-tasted/making-chocolate-truffles-20120614-20caf.html#ixzz1y2lD5l8c
June 15, 2012
Sydney Morning Herald
Road testing chocolate truffles...Easy and delicious. Photo: Sarah McInerney
As a decidely savoury person I’ve been guilty of this on more than one occasion (cheese board, anyone...).
Enter the chocolate truffle. Named (and shaped) for the edible fungi found amongst the roots of hazelnut and oak trees, they are essentially balls of rich, creamy chocolate ganache rolled in cocoa powder. Often served up in restaurants as part of petit fours, they're a nice way to end a meal, particularly if the previous two courses have been a bit on the hearty side.
Extra crunch ... Chocolate truffles from Kakawa chocolates. Photo: Sarah McInerney
What I like about them most is that they're high on the ‘wow factor’ but actually pretty simple to make - although I’m yet to take the next step and roll them in tempered chocolate.
In the past I’ve used a simple recipe of cream, chocolate and cocoa powder, and been quite happy with the results. But curious to know how the professionals do it, I contacted David Ralph from Kakawa Chocolates in Sydney. He runs truffle making classes with his life and business partner Jin Sun Kim, and was happy to share their recipe and tips with Tried & Tasted.
‘‘You can do a lot of stuff with this recipe, it’s totally up to the imagination but once you have this at home, that’s what you can put your building blocks on, [start asking yourself] what can I do to make this better?’’ he says.
Given it is such a simple recipe with few ingredients, the quality of those used is important. As the chocolate is the star (or to use Masterchef parlance ‘‘hero’’), make sure you’re happy with the taste of it in its original form. Especially take note of the bitterness and sweetness.
The recipe: Chocolate truffles
-----------------------------------------------------------------------------------------------------------------------------
You can make this recipe with an easily accessible dark chocolate to start with - Lindt or Callebaut 70 per cent are good options - then once you've mastered it, move on to single origin and explore the different flavour profiles. It is the single origin chocolate from Papau New Guinea that gives these truffles the smoky flavour.
Ingredients
- Serves Makes 25 - 30 truffles
- 100ml fresh cream (35 per cent fat pouring cream is best)
- 27g glucose
- 20g slightly salted butter, diced
- 125g dark chocolate from Papua New Guinea (66 per cent), broken into small pieces
- Cocoa powder
Boil the cream and glucose and pour onto the chocolate.
Stir the mix gently from the middle with a small whisk to melt the chocolate.
Cool the ganache to 40C (or until it is just warm to the touch, you can use the inside of your arm to test this).
Add the room temperature, soft butter and mix well.
Cover with cling film and leave it to set for a few hours.
Once set pipe or spoon individual truffles onto silicon paper.
Coat the ganache with chocolate and roll in cocoa powder or icing sugar
David Ralph and Jin Sun Kim own Kakawa chocolates in Sydney.
-----------------------------------------------------------------------------------------------------------------------------
Notes:
- you can use any chocolate you like in this recipe - the Papua New Guinean single origin specified is simply to give the smoky flavour;
- The final step asks that the truffles be rolled in chocolate. This can be skipped. The truffles are then rolled in the cocoa as is.
Ralph says to stay away from compound chocolate, it’s too grainy. Instead use couveture - good quality chocolate that’s high in cocoa butter. This has a much smoother mouth feel, he says.
Two easily accessbile brands are Lindt and Callebaut. Start with the 70 per cent cocoa options, he says.
Once you’re more confident with the recipe he recommends moving on to single origin to explore different flavour profiles.
Butter and cream
The recipe calls for slightly salted butter, for flavour, and 35 per cent fat pouring cream.
‘‘Don’t use thickened cream, don’t use double cream,’’ he says. ‘‘It is too high a fat percentage; you’re also more likely to split the ganache.’’
This is boiled with the glucose before being poured over the chocolate to melt it. Glucose can be found in most supermarkets and is often located near the sugar.
‘‘Glucose acts as a stabiliser,’’ he says. ‘‘Because you’ve got a lot of chocolate and a lot of cream, it just helps to keep it together, it stops it from splitting, but that all depends on your cooking skills as well. It binds everything together a bit more.’’
Top tip: Once the hot cream/glucose mixture is poured onto the chocolate, let this sit for a few seconds to give the chocolate a chance to break down. Using a small whisk, stir from the middle.
Set and roll
Once made, the ganache can be left to set at room temperature, covered in cling film (pushed right down on top of the ganache to prevent condensation from forming). This will take a few hours so if you’re in a rush, pop the covered ganache into the fridge for 30 minutes to an hour. Once set it is shaped into balls or little logs using teaspoons, a melon baller or even a piping bag, and then rolled in cocoa powder (do this twice for better coverage).
Top tip: If you’re using your hands to shape the truffles, dust them in cocoa powder first. This will help prevent the ganache from sticking to your hands. Ralph says to choose a good quality cocoa powder. Avoid the big commerical varieties that have sugar and milk added.
Note: At Kakawa chocolates the truffles are rolled in two layers of tempered chocolate first (a blog for another day, perhaps) and then rolled in the cocoa powder, icing sugar or roasted nuts. This adds a crunch when the truffle is bitten into and improves presentation. Ralph suggests giving this a go once the truffles are mastered.
Additions
Ralph says to add more butter for a richer, more French-style truffle.
For a sweeter end result, add some castor sugar to the chocolate. Or use a mix of milk and dark chocolate (30 per cent milk and 70 per cent dark is his suggestion).
To get creative with the truffles, consider adding alcohol - he suggests Grand Mariner, Calvados, brandy, whisky or rum - freeze dried fruits, or roasted nuts. Add these with the butter.
‘‘For this recipe I’d add probably 10 ml [of the alcohol],’’ he says. ‘‘You don’t want to add too much or it can thin it out.’’
A vanilla bean can also be added to the cream and strained out once it comes to the boil.
Road testing the truffles (photo at the top of the page)
Despite this recipe having a few extra ingredients, and therefore steps, than the one I have used before it had little impact on the speed and ease at which I was able to produce the truffles. I had the ganache sitting aside, covered with cling film to set within 20 minutes of starting.
The only glitch was that the cream and glucose mixture cooled down very quickly meaning the chocolate didn’t melt properly. I blasted it in the microwave in two 10 second bursts to fix this. Ralph’s advice is to break the chocolate into even smaller pieces next time, or part-melt the chocolate before adding the cream/glucose.
For flavourings I added a vanilla bean to the cream as it heated plus 10ml of brandy with the butter. These added a subtle sweetness to the ganache.
The next step for me - fun with fillings. Top of my list - I’m going to make a pistachio praline and incorporate that for some crunch. Or take Ralph’s advice and add some freeze dried sour cherries, if I can source some.
To that end, here are two additional truffle recipes from the Cuisine database:
What’s your easy dinner party dessert suggestion? Have you tried making truffles before? What’s your tried and tasted recipe?
Read more: http://www.smh.com.au/lifestyle/homestyle/blogs/tried-and-tasted/making-chocolate-truffles-20120614-20caf.html#ixzz1y2lD5l8c
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